Ethical Weight-Management & GLP-1 Support
Willow Woolf Food & Body Trust’s Ethical Weight-Management & GLP-1 Support Programme helps you navigate your journey with medication safely, mindfully, and without shame.
This isn’t about quick fixes — it’s about understanding your body, building sustainable habits, and creating a foundation of health and self-trust that lasts long after the prescription ends.
Who This Is For
This programme is designed for adults who are using, or considering using, GLP-1 medication and want to take an ethical, whole-person approach to weight and metabolic health. It’s especially supportive if you:
-
Feel unsure about how to nourish your body while on GLP-1 medication
-
Want to prevent relapse once coming off the medication
-
Have noticed changes in appetite, digestion, or mood and want to stay balanced
-
Are ready to explore emotional and behavioural patterns connected to eating
-
Want evidence-based nutrition, lifestyle, and mindset support to complement your treatment
-
Prefer a compassionate, non-judgemental approach that focuses on wellbeing — not just the scales
%20(1).png)
.png)
.png){kind=logo}
Experience in this signiture program
🌱 CBT (Cognitive Behavioural Therapy) Techniques
We’ll work on reducing binge eating episodes by changing the way you think about food. Together, we’ll break free from the “all or nothing” mindset and help you understand how your thoughts and feelings are linked to your eating behaviours.
Nutrition Support
You’ll learn how to restore your gut health and overall physical wellbeing. We’ll strip away old, unhelpful food rules and instead focus on how to nourish your body — not punish it. This is about building a healthy, balanced relationship with food.
Neuroscience & Habit Change
We’ll help you rewire your brain! You’ll learn how to break out of autopilot habits and emotional eating loops. I’ll teach you practical ways to self-soothe without turning to food, so you can build new, positive neural pathways.
Mindfulness & Self-Compassion
You’ll learn how to be fully present in your body and mind. This part of the course will encourage you to prioritise self-care, let go of what’s no longer serving you, and separate your past from your present so you can move forward feeling lighter and more empowered.
12 week program
Now Open for Enrolment
I’m now opening a limited number of spaces for my 12-Week Ethical Weight-Management & GLP-1 Support Programme — designed for those seeking sustainable, compassionate support while using (or transitioning off) GLP-1 medications such as Wegovy®, Ozempic®, or Mounjaro®.
If you’d like to learn more and explore whether this programme is the right fit for you, click below to schedule a no-obligation discovery call. Together, we’ll discuss your goals, health background, and readiness for change.
Your Programme Includes
-
1.5-Hour Initial Consultation & Assessment
A deep-dive session exploring your health history, nutrition, mindset, and medication experience. -
11 × 60-Minute Weekly One-to-One Sessions
Personalised coaching integrating nutrition, behaviour change, and emotional wellbeing tools. -
Educational Videos
Step-by-step explanations of evidence-based tools and exercises for lasting transformation. -
Supportive Resources
Affirmations, meditations, and RTT-style hypnosis audios to reinforce new neural pathways and body trust.
PROGRAMME INVESTMENT: £1,295
Payment plans available upon request.
This programme is suitable for clients taking GLP-1 medication under medical supervision or preparing to discontinue its use. It focuses on nourishment, mindset, and sustainable health — not weight as the measure of success.
6 month program
Now Open for Enrolment
I’m now opening a limited number of spaces for my 6-Month Signature Life-Changing Programme — a deeply integrative journey designed to support lasting transformation in your relationship with food, your body, and yourself.
If you’d like to explore whether this programme is right for you, click below to schedule a no-obligation discovery call. Together, we’ll discuss your current challenges, your goals, and the kind of support that will help you move forward with confidence and clarity.
Your Programme Includes
-
RTT Hypnotherapy Session
A powerful subconscious reprogramming experience to release limiting beliefs and accelerate change. -
1.5-Hour Initial Intake & Assessment
A comprehensive exploration of your health, history, emotional landscape, and long-term goals. -
21 × 60-Minute Weekly One-to-One Sessions
Ongoing personalised coaching combining behavioural change, emotional healing, nutrition, and nervous system regulation. -
Educational Videos
Clear explanations of evidence-based tools and frameworks to help you integrate new habits with ease. -
Supportive Resources
A curated library of affirmations, meditations, and RTT-style hypnosis audios to deepen your healing between sessions
Programme Investment: £2,495
Payment plans available upon request.
This 6-month programme is designed for those ready to experience true transformation — integrating the mind, body, and subconscious for sustainable wellbeing and freedom from old patterns.