Willow Woolf Food & Body Trust is a personalised health and wellbeing service combining nutritional therapy, herbal medicine, hypnotherapy (RTT), NLP coaching, and behaviour change strategies. I support clients with emotional eating, disordered food patterns, self-worth challenges, chronic health symptoms, and more.

My work is rooted in both professional training and lived experience. I combine neuroscience, nutritional psychology, subconscious reprogramming, and emotional resilience coaching to offer deep, lasting transformation. I don’t believe in surface-level fixes—only sustainable healing.

I support both teens and adults. Many of my clients come to me for help with binge eating, low self-esteem, body image issues, chronic stress, hormone imbalances, or unresolved emotional pain that manifests physically or behaviourally.

Your initial consultation is 75–90 minutes and includes a thorough case history, health timeline, food and mood patterns, lifestyle review, and emotional insights. You'll leave with a personalised plan and clarity on next steps.

Transformation takes time. I offer 6-week, 12-week, and 6-month packages depending on your needs. While a single RTT session may offer breakthrough results, consistent support allows for deeper integration and lasting change.

Rapid Transformational Therapy (RTT) is a powerful hybrid method combining hypnotherapy, cognitive behavioural therapy, and neuroplasticity principles. It helps uncover the root cause of limiting beliefs and reprograms the subconscious mind for emotional and behavioural freedom.

Yes, I work with clients across the UK and internationally via secure video calls. My Practice Better portal also gives you access to resources, check-ins, and between-session support.

Absolutely. My services are complementary, not alternative. I collaborate with GPs and specialists when needed and always encourage integrated care. I will never ask you to stop medication without medical guidance.

If applicable, I may recommend functional lab testing or high-quality supplements. These are optional and tailored to your needs. Any commissions earned are reinvested into client resources and transparency is always maintained.

I hold an MSc in Nutrition & Behaviour, a BSc in Clinical Herbal Medicine, and certification in Rapid Transformational Therapy, NLP, and health coaching. I'm also trained in emotional eating and binge eating recovery, with specialist experience in diabetes support.