Welcome! I’m Willow Woolf
A passionate Nutritional Therapist, Medical Herbalist, and Rapid Transformational Therapist (RTT).
My mission
I’m an Integrative Health Coach specialising in emotional eating, disordered eating patterns, and the deeper connection between our thoughts, habits, and health. My approach combines nutritional therapy, herbal medicine, and therapeutic tools to help you establish a sustainable and compassionate relationship with food—and with yourself.
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My work is deeply personal. I know what it’s like to feel stuck in cycles that don’t serve you. My own recovery from bulimia taught me the power of going beyond surface-level fixes and addressing the root causes—physically, emotionally, and behaviourally.
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With an MSc in Nutrition and Behaviour, a BSc in Clinical Herbal Medicine, and certifications in Hypnotherapy (RTT), NLP, Health Coaching, Ayurvedic Nutrition and Polyvagal-Informed Practice, I offer a fully integrative and evidence-based approach. But just as important as the science is the connection we build, because healing happens in relationship, not isolation.
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I support clients in regulating their nervous systems, nourishing their bodies, and building the emotional resilience needed for long-term change. My sessions are a space to be real, feel safe, and move at your own pace—whether you're working through binge eating, burnout, blood sugar issues or low self-worth.
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Outside of work, you’ll find me by the sea, running in nature, or brewing herbal tea blends in my kitchen. I’m based in Dorset, and believe that when we feel safe in our bodies, everything begins to shift.
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My Approach
The WILLOW Model: Your Path to Transformation
At Willow Woolf Integrative Health, I’ve created the WILLOW model to guide you through a unique process of healing and growth. This framework combines emotional healing tools and practical strategies to empower you every step of the way.
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Here’s what the WILLOW MODEL looks like:
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W – Wholeness: Your vision of complete wellbeing is our starting point.
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I – Insight: Together, we uncover what’s holding you back.
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L – Liberation: Using RTT, NLP, and mindfulness, we release limiting beliefs and emotional blocks.
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L – Lifestyle Shift: Personalised nutrition, herbal remedies, and self-care strategies help create lasting change.
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O – Optimisation: Learn resilience tools to navigate challenges and build strength.
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W – Wisdom: Reflect, celebrate, and step fully into your empowered self.​​
What makes my practice different?
A compassionate, non-judgmental space where your voice is heard.
An integrative approach, blending modern science with ancient wisdom.
A focus on uncovering emotional blocks and rewiring unhelpful thought patterns.
Functional lab testing, herbal medicine and tailored wellness plans ensure your treatment is uniquely personalised.