Welcome! I’m Willow Woolf
A passionate Nutritional Therapist, Medical Herbalist, and Rapid Transformational Therapist (RTT).
My mission
My mission is to empower you to heal from the inside out by addressing the root causes of your physical and emotional challenges, enabling you to live with balance, vitality, and confidence.
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Through my personal journey of self-healing and overcoming struggles with disordered eating and hyperthyroidism, I discovered the transformative power of addressing the body and mind as a connected whole. This ignited my deep desire to guide others on their healing journeys.
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With an extensive background in nutrition, herbal medicine, and therapeutic techniques—including an MSc in Nutrition and Behaviour, a BSc in Clinical Herbal Medicine, and certifications in Hypnotherapy (RTT), Polyvagal Theory, and Ayurvedic Nutrition and Lifestyle—I offer a fully integrative approach.
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By combining nervous system regulation, herbal energetics, personalised nutrition, and behaviour change strategies, I am committed to helping you achieve balance and lasting wellbeing. Together, we’ll navigate your unique path toward health and self-discovery, supporting your body, mind, and spirit every step of the way.
My Approach
The WILLOW Model: Your Path to Holistic Transformation
At Willow Woolf Integrative Health, I’ve created the WILLOW model to guide you through a unique process of healing and growth. This framework combines holistic therapies, emotional healing tools, and practical strategies to empower you every step of the way.
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Here’s what the WILLOW MODEL looks like:
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W – Wholeness: Your vision of complete wellbeing is our starting point.
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I – Insight: Together, we uncover what’s holding you back.
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L – Liberation: Using RTT, NLP, and mindfulness, we release limiting beliefs and emotional blocks.
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L – Lifestyle Shift: Personalised nutrition, herbal remedies, and self-care strategies help create lasting change.
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O – Optimisation: Learn resilience tools to navigate challenges and build strength.
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W – Wisdom: Reflect, celebrate, and step fully into your empowered self.​​
What makes my practice different?
A compassionate, non-judgmental space where your voice is heard.
An integrative approach, blending modern science with ancient wisdom.
A focus on uncovering emotional blocks and rewiring unhelpful thought patterns.
Functional lab testing, herbal medicine and tailored wellness plans ensure your treatment is uniquely personalised.