Most of my sessions are held online via Zoom, making it easy and accessible wherever you are. However, in-person sessions are available for specific services, such as RTT hypnotherapy, depending on location and availability. If you're interested in working together face-to-face, feel free to reach out and we can explore options.

Not at all. Many of my clients come to me feeling stuck, overwhelmed, or disconnected — often without a formal diagnosis. I work with you as a whole person, not a label.

Absolutely. My services are designed to complement, not replace, medical or psychological care. I’m happy to collaborate with your GP or therapist if appropriate, with your consent.

I specialise in supporting clients with disordered eating patterns, including binge eating, emotional eating, food anxiety, and body image challenges. My approach integrates nutritional therapy, RTT hypnotherapy, and NLP coaching, grounded in compassion and lived experience. However, I do not work with clients currently diagnosed with Anorexia Nervosa, as this requires a multidisciplinary medical team. In such cases, I can support your journey alongside your medical professionals once appropriate safeguards are in place and with their approval. My work is designed to complement — not replace — clinical treatment, and I will always prioritise your safety and well-being.

Yes. Where needed, I may recommend functional tests (e.g. hormone, gut, or metabolic panels) or supplements to support your healing. I only suggest what’s relevant and explain all options clearly. There’s no pressure — it’s your body, your choice.

Yes. Everything you share is held in strict confidence. I work in accordance with professional codes of ethics (NIMH, AFN, ACCPH) and uphold a safe, non-judgemental space at all times.

I kindly ask for 48 hours’ notice to reschedule. Cancellations made within 48 hours may be charged in full. Life happens — just reach out and we’ll find a solution where possible.