Respiratory Shield Tea | Consultation-only supply

A grounding herbal blend traditionally used to support immune health, respiratory ease, and emotional balance during seasonal shifts and recovery.

Supports Natural Immunity

• Formulated with herbs traditionally used to maintain immune function and strengthen the body’s natural defences.

Promotes Respiratory Comfort

• Includes botanicals long valued for soothing the throat, easing tension in the chest, and supporting clear, comfortable breathing.

Encourages Gentle Detoxification

• Features herbs known in herbal practice for supporting the lymphatic system and aiding internal cleansing.

Replenishes Vital Nutrients

• Mineral-rich ingredients help nourish the body and restore strength, particularly during or after periods of depletion.

Calms and Grounds the Nervous System

• Soothing nervine herbs help promote rest, emotional balance, and deeper healing when the system feels run down.

A Seasonal Ally

• Ideal during times of transition, stress, or lowered immunity—this blend offers gentle, holistic support for resilience and renewal.

This nourishing herbal blend is designed to support your body during times of stress, change, or recovery. To prepare:

1. Measure
Add 1–2 heaped teaspoons of Respiratory Shield Tea per cup (250ml) of freshly boiled water.

2. Brew
Pour hot water over the herbs and cover your cup or teapot to preserve the therapeutic vapours and essential oils.

3. Steep
Allow to steep for 10–15 minutes so the herbs can fully infuse and release their beneficial properties.

4. Strain
Strain the herbs and pour into your favourite cup.

5. Sip Slowly
Breathe in the herbal aroma and sip gently, allowing the warmth and support to soothe your system.

Optional Enhancements:

• Add a slice of fresh ginger for a warming boost

• Sweeten with raw honey if desired

• Enjoy daily as part of your morning or evening self-care ritual

• Morning – To uplift and fortify your immune system

• Evening – To calm and prepare for restorative rest

• During Seasonal Transitions – To strengthen your defences

• • At First Sign of Illness – To gently support recovery and protection

Whenever I feel run down or sense the onset of a virus, this is the tea I turn to—especially for the thyme. “Thyme cures all ills” has long been my quiet mantra. Its antimicrobial power and immune support have carried me through many challenging times.

But this blend is more than just thyme. Nettle replenishes and strengthens. Cleavers supports lymph flow and gentle detox. Horsetail fortifies throat tissue and supports lung resilience. And to calm the nervous system—so often depleted during illness—I’ve included linden and catnip to soothe stress, soften the body, and support restful sleep.

This is a tea for when you need to slow down and restore. A tea to protect, nourish, and remind your body that healing is possible.

As your tea steep, close your eyes and take a slow, deep breath. Let the herbal steam rise and soften your senses. With each sip, feel the thyme clearing your chest, the nettle restoring your strength, and the nervines easing you into peace. Let this be your moment of warmth, protection, and sacred pause.

• Thyme (Thymus vulgaris) may not be suitable in large amounts during pregnancy—please consult your healthcare provider before use.

• Avoid Nettle (Urtica dioica) if you have a known allergy to nettle or related plants.

• Horsetail (Equisetum arvense) is not recommended for prolonged use, especially in individuals with kidney concerns.

• Always consult a qualified practitioner before use if you are pregnant, breastfeeding, or taking prescription medication.

• Not suitable for children.

• Store in a cool, dry place, away from direct sunlight.

• Do not exceed the recommended daily intake.

Important Notice:
This tea is not intended to diagnose, treat, cure, or prevent any medical condition. If you are experiencing ongoing respiratory symptoms or illness, please seek advice from a healthcare professional. Respiratory Shield Tea is intended as gentle support for overall wellbeing.

• You will receive a secure online consultation questionnaire to complete, covering your health history, current medications or supplements, and relevant wellbeing information.

• Your responses will be personally reviewed by Willow Woolf, qualified Medical Herbalist, as part of an individual professional assessment.

• Based on this assessment:

  • A personalised herbal preparation may be supplied as part of your care plan, where appropriate, or

  • A live consultation may be recommended before any herbal support is provided, or

  • Alternative non-herbal recommendations may be suggested if herbal support is not suitable at this stage.

• Where herbal preparations are supplied, you will receive clear usage guidance and safety information.

Please note:

• Completion of the consultation questionnaire does not guarantee the supply of herbal preparations

• Herbal preparations are not sold as retail products and are supplied following individual assessment only