Moon Time | Menstrual Cycle Support Tincture 50ml

Preparation:

Daily Support
Take 10–15 drops in a small amount of water, 1–3 times daily during your menstrual cycle or in the days leading up to it, to help ease discomfort and support balance.

For Symptom Relief
Use as needed at the first signs of cramps, bloating, or tension to help soothe the body and calm the nervous system.

Direct Use
For a faster-acting effect, place the drops directly on the tongue.
Note: The herbal taste is intentional—it’s a sign of the plant’s active compounds working to support your body’s natural rhythms.

Thank you for supporting Willow Woolf Food & Body Trust. We take great care in preparing and sending your herbal teas and tinctures, and aim to get your order to you as smoothly and quickly as possible.

Processing Time
All orders are processed within 2–3 working days. During busy periods or for small-batch blends, please allow a little extra time as each product is prepared with care.

Shipping Rates & Times
We currently ship within the UK using Royal Mail.

Standard Shipping (Royal Mail 2st Class): £3.90

First Class Shipping (Royal Mail 1st Class): £4.99

Express Shipping (Royal Mail Tracked 24): £7.14

You will receive a confirmation email when your order has been dispatched, along with tracking information if applicable.

International Shipping
At this time, we only offer shipping within the UK. We hope to expand internationally in the future.

Packaging
All orders are packed with eco-conscious materials wherever possible. Our aim is to protect both your products and the planet.

Delays or Issues
If your parcel hasn’t arrived within 7 working days of dispatch, please contact us at willow@willowwoolf.co.uk with your order number, and we’ll look into it right away.

When I was navigating my own hormonal imbalances, my cycle felt unpredictable and disruptive. Some months brought intense cramps, others left me drained and foggy for days. Emotionally, I felt disconnected from my body—like my period was something to endure rather than a rhythm to honour.

Over time, I learned that menstrual symptoms aren’t something we just have to “put up with.” They are messages from the body, asking for nourishment, balance, and care.

I began working with plants like nettle, raspberry leaf, chamomile, dandelion root, ginger, rose, and linden blossom (tilia)—each offering their own kind of wisdom: nutrient replenishment, uterine support, nervous system calming, liver detoxification, gentle warmth to ease cramps, emotional heart-opening, and deep relaxation for body and mind.

Together, they became a monthly ritual—a way to listen to my body, meet its needs, and move through my cycle with more ease and softness.

Moon Time Mix is more than a tincture—it’s a reminder that your period is not a flaw or a burden. It’s an invitation to slow down, nourish yourself, and reconnect with your natural rhythm.

Your period is an invitation to slow down and listen to your body’s wisdom. This simple ritual helps you weave Moon Time Mix into a moment of rest, reflection, and nourishment.

1. Create Your Space
Find a quiet spot where you can sit or lie down comfortably. Dim the lights, light a candle, or wrap yourself in a blanket. Let this be a small sanctuary just for you.

2. Connect with Your Breath
Close your eyes and take 3–5 deep, slow breaths.
Inhale… soften your belly.
Exhale… release any tension in your shoulders and jaw.

3. Take Your Moon Time Mix
Place 10–15 drops in a small amount of water, or directly on your tongue. As you take it, imagine the plants infusing your body with their unique gifts—nourishment from nettle, warmth from ginger, softening from rose, and relaxation from linden.

4. Rest & Receive
Place your hands over your womb space. Feel the warmth of your palms. You might silently repeat:
"I honour my body. I honour my cycle. I give myself permission to rest."

5. Continue the Care
Follow with something that feels good to your body—herbal tea, a warm bath, a journal session, or simply lying down with a hot water bottle.

At Willow Woolf Food & Body Trust we want you to feel confident and happy with every purchase. Each herbal tea and tincture is blended with care, and we aim to ensure your order arrives in perfect condition. However, if something isn’t right, here’s how we can help:

Returns

Due to the nature of our products and for health and safety reasons, we are unable to accept returns on opened or used herbal teas, tinctures, or any consumable items.

If your item arrives damaged, faulty, or incorrect, please contact us within 7 days of receiving your order at willow@willowwoolf.co.uk, including your order number and a photo of the issue. We’ll do our best to resolve it quickly—whether that means sending a replacement or offering a refund.

Refunds

If approved, refunds will be processed back to your original payment method within 5–10 working days. You’ll receive an email confirmation once your refund has been issued.

Cancellations

If you wish to cancel your order, please email us as soon as possible. If your order has not yet been dispatched, we’ll be happy to cancel and issue a full refund.

Non-Returnable Items

Please note, we cannot accept returns on:

• Opened or used products

• Gift cards or digital downloads

• Sale or clearance items

Key Benefits 🌙

• Eases menstrual discomfort – Helps reduce cramps, bloating, and tension.

• Supports hormone balance – Aids gentle liver detoxification and hormone metabolism.

• Replenishes vital minerals – Rich in iron, magnesium, and calcium to restore nutrient stores.

• Calms the nervous system – Promotes relaxation, reduces irritability, and supports restful sleep.

• Nourishes emotional wellbeing – Rose and linden blossom help soothe the heart and lift the mood.

• Encourages body connection – Supports a monthly ritual of self-care and menstrual awareness.